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How many calories do yo burn while 11 hours and 42 minutes of Rowing?
Calories burned: | 22,327 |
Total duration: | 3582 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3582 minutes of Rowing machine training
- 3582 minutes of Canoeing
- 3582 minutes of Jogging
- 3582 minutes of Walking: moderate pace
3582 minutes of regularly doing Rowing will not only help you burn 22,327 calories but also raise your Metabolic Rate up to 25,293 kcal if you are a man and 24,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22327 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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