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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 45,125 |
Total duration: | 3579 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3579 minutes of Rowing machine training
- 3579 minutes of Rollerblading
- 3579 minutes of Swimming
- 3579 minutes of Walking
3579 minutes of regularly doing Rowing will not only help you burn 45,125 calories but also raise your Metabolic Rate up to 48,091 kcal if you are a man and 47,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45125 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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