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How many calories do yo burn while 11 hours and 38 minutes of Rowing?
Calories burned: | 49,674 |
Total duration: | 3578 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3578 minutes of Rowing machine training
- 3578 minutes of Jogging
- 3578 minutes of Rock Climbing
- 3578 minutes of Running
3578 minutes of regularly doing Rowing will not only help you burn 49,674 calories but also raise your Metabolic Rate up to 52,640 kcal if you are a man and 52,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49674 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1986 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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