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How many calories do yo burn while 11 hours and 28 minutes of Rowing?
Calories burned: | 44,481 |
Total duration: | 3568 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3568 minutes of Rowing machine training
- 3568 minutes of Canoeing
- 3568 minutes of Jogging
- 3568 minutes of Running
3568 minutes of regularly doing Rowing will not only help you burn 44,481 calories but also raise your Metabolic Rate up to 47,447 kcal if you are a man and 46,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44481 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1779 Carrot
- 206 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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