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How many calories do yo burn while 11 hours and 23 minutes of Rowing?
Calories burned: | 48,456 |
Total duration: | 3563 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 3563 minutes of Rowing machine training
- 3563 minutes of Canoeing
- 3563 minutes of Cycling
- 3563 minutes of Running 10 km/h
3563 minutes of regularly doing Rowing will not only help you burn 48,456 calories but also raise your Metabolic Rate up to 51,422 kcal if you are a man and 50,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48456 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1937 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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