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How many calories do yo burn while 5 hours and 56 minutes of Rowing?
Calories burned: | 4,085 |
Total duration: | 356 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 356 minutes of Rowing machine training
- 356 minutes of Hiking
- 356 minutes of Swimming
- 356 minutes of Walking
356 minutes of regularly doing Rowing will not only help you burn 4,085 calories but also raise your Metabolic Rate up to 7,051 kcal if you are a man and 6,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4085 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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