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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 34,188 |
Total duration: | 3549 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3549 minutes of Rowing machine training
- 3549 minutes of Running
- 3549 minutes of Running 10 km/h
- 3549 minutes of Walking: moderate pace
3549 minutes of regularly doing Rowing will not only help you burn 34,188 calories but also raise your Metabolic Rate up to 37,154 kcal if you are a man and 36,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34188 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1367 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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