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How many calories do yo burn while 11 hours and 6 minutes of Rowing?
Calories burned: | 45,211 |
Total duration: | 3546 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3546 minutes of Rowing machine training
- 3546 minutes of Mountain Biking
- 3546 minutes of Rollerblading
- 3546 minutes of Walking
3546 minutes of regularly doing Rowing will not only help you burn 45,211 calories but also raise your Metabolic Rate up to 48,177 kcal if you are a man and 47,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45211 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1808 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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