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How many calories do yo burn while 11 hours and 6 minutes of Rowing?
Calories burned: | 40,188 |
Total duration: | 3546 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3546 minutes of Rowing machine training
- 3546 minutes of Hiking
- 3546 minutes of Jogging
- 3546 minutes of Rock Climbing
3546 minutes of regularly doing Rowing will not only help you burn 40,188 calories but also raise your Metabolic Rate up to 43,154 kcal if you are a man and 42,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40188 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1607 Carrot
- 187 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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