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How many calories do yo burn while 11 hours and 6 minutes of Rowing?
Calories burned: | 40,188 |
Total duration: | 3546 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3546 minutes of Rowing machine training
- 3546 minutes of Jogging
- 3546 minutes of Swimming
- 3546 minutes of Walking: moderate pace
3546 minutes of regularly doing Rowing will not only help you burn 40,188 calories but also raise your Metabolic Rate up to 43,154 kcal if you are a man and 42,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40188 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1607 Carrot
- 187 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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