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How many calories do yo burn while 11 hours and 3 minutes of Rowing?
Calories burned: | 40,154 |
Total duration: | 3543 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3543 minutes of Rowing machine training
- 3543 minutes of Jogging
- 3543 minutes of Running 10 km/h
- 3543 minutes of Swimming
3543 minutes of regularly doing Rowing will not only help you burn 40,154 calories but also raise your Metabolic Rate up to 43,120 kcal if you are a man and 42,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40154 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1606 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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