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How many calories do yo burn while 10 hours and 52 minutes of Rowing?
Calories burned: | 30,522 |
Total duration: | 3532 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3532 minutes of Rowing machine training
- 3532 minutes of Cycling
- 3532 minutes of Hiking
- 3532 minutes of Walking
3532 minutes of regularly doing Rowing will not only help you burn 30,522 calories but also raise your Metabolic Rate up to 33,488 kcal if you are a man and 32,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30522 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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