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How many calories do yo burn while 10 hours and 48 minutes of Rowing?
Calories burned: | 42,982 |
Total duration: | 3528 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3528 minutes of Rowing machine training
- 3528 minutes of Jogging
- 3528 minutes of Mountain Biking
- 3528 minutes of Walking: moderate pace
3528 minutes of regularly doing Rowing will not only help you burn 42,982 calories but also raise your Metabolic Rate up to 45,948 kcal if you are a man and 45,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42982 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1719 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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