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How many calories do yo burn while 10 hours and 43 minutes of Rowing?
Calories burned: | 39,428 |
Total duration: | 3523 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3523 minutes of Rowing machine training
- 3523 minutes of Canoeing
- 3523 minutes of Hiking
- 3523 minutes of Mountain Biking
3523 minutes of regularly doing Rowing will not only help you burn 39,428 calories but also raise your Metabolic Rate up to 42,394 kcal if you are a man and 41,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39428 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1576 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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