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How many calories do yo burn while 10 hours and 43 minutes of Rowing?
Calories burned: | 34,936 |
Total duration: | 3523 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3523 minutes of Rowing machine training
- 3523 minutes of Rock Climbing
- 3523 minutes of Running 10 km/h
- 3523 minutes of Swimming
3523 minutes of regularly doing Rowing will not only help you burn 34,936 calories but also raise your Metabolic Rate up to 37,902 kcal if you are a man and 37,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34936 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1397 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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