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How many calories do yo burn while 10 hours and 31 minutes of Rowing?
Calories burned: | 39,791 |
Total duration: | 3511 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3511 minutes of Rowing machine training
- 3511 minutes of Cycling
- 3511 minutes of Hiking
- 3511 minutes of Mountain Biking
3511 minutes of regularly doing Rowing will not only help you burn 39,791 calories but also raise your Metabolic Rate up to 42,757 kcal if you are a man and 42,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39791 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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