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How many calories do yo burn while 10 hours and 29 minutes of Rowing?
Calories burned: | 26,843 |
Total duration: | 3509 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3509 minutes of Rowing machine training
- 3509 minutes of Mountain Biking
- 3509 minutes of Rollerblading
- 3509 minutes of Walking: moderate pace
3509 minutes of regularly doing Rowing will not only help you burn 26,843 calories but also raise your Metabolic Rate up to 29,809 kcal if you are a man and 29,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26843 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1073 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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