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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 45,720 |
Total duration: | 3508 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 3508 minutes of Rowing machine training
- 3508 minutes of Cycling
- 3508 minutes of Rollerblading
- 3508 minutes of Walking
3508 minutes of regularly doing Rowing will not only help you burn 45,720 calories but also raise your Metabolic Rate up to 48,686 kcal if you are a man and 48,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45720 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1828 Carrot
- 212 Doughnut
- 125 Hamburger
- 179 Candy bar (chocolate)
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