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How many calories do yo burn while 10 hours and 24 minutes of Rowing?
Calories burned: | 53,611 |
Total duration: | 3504 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 3504 minutes of Rowing machine training
- 3504 minutes of Canoeing
- 3504 minutes of Rock Climbing
- 3504 minutes of Walking
3504 minutes of regularly doing Rowing will not only help you burn 53,611 calories but also raise your Metabolic Rate up to 56,577 kcal if you are a man and 56,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53611 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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