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How many calories do yo burn while 10 hours and 23 minutes of Rowing?
Calories burned: | 37,219 |
Total duration: | 3503 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3503 minutes of Rowing machine training
- 3503 minutes of Mountain Biking
- 3503 minutes of Rollerblading
- 3503 minutes of Walking: moderate pace
3503 minutes of regularly doing Rowing will not only help you burn 37,219 calories but also raise your Metabolic Rate up to 40,185 kcal if you are a man and 39,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37219 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1488 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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