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How many calories do yo burn while 7 hours and 48 minutes of Rowing?
Calories burned: | 396,984 |
Total duration: | 35028 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 35028 minutes of Rowing machine training
- 35028 minutes of Cycling
- 35028 minutes of Jogging
- 35028 minutes of Mountain Biking
35028 minutes of regularly doing Rowing will not only help you burn 396,984 calories but also raise your Metabolic Rate up to 399,950 kcal if you are a man and 399,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 396984 calories during your workout which is an equal amount of calories that are in:
- 4674 apples
- 15873 Carrot
- 1842 Doughnut
- 1081 Hamburger
- 1558 Candy bar (chocolate)
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