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How many calories do yo burn while 10 hours and 19 minutes of Rowing?
Calories burned: | 29,741 |
Total duration: | 3499 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3499 minutes of Rowing machine training
- 3499 minutes of Hiking
- 3499 minutes of Mountain Biking
- 3499 minutes of Running
3499 minutes of regularly doing Rowing will not only help you burn 29,741 calories but also raise your Metabolic Rate up to 32,707 kcal if you are a man and 32,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29741 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1189 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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