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How many calories do yo burn while 7 hours and 4 minutes of Rowing?
Calories burned: | 396,485 |
Total duration: | 34984 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34984 minutes of Rowing machine training
- 34984 minutes of Canoeing
- 34984 minutes of Mountain Biking
- 34984 minutes of Rollerblading
34984 minutes of regularly doing Rowing will not only help you burn 396,485 calories but also raise your Metabolic Rate up to 399,451 kcal if you are a man and 398,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 396485 calories during your workout which is an equal amount of calories that are in:
- 4668 apples
- 15853 Carrot
- 1840 Doughnut
- 1080 Hamburger
- 1556 Candy bar (chocolate)
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