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How many calories do yo burn while 10 hours and 17 minutes of Rowing?
Calories burned: | 21,302 |
Total duration: | 3497 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3497 minutes of Rowing machine training
- 3497 minutes of Rollerblading
- 3497 minutes of Swimming
- 3497 minutes of Walking
3497 minutes of regularly doing Rowing will not only help you burn 21,302 calories but also raise your Metabolic Rate up to 24,268 kcal if you are a man and 23,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21302 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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