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How many calories do yo burn while 10 hours and 12 minutes of Rowing?
Calories burned: | 31,166 |
Total duration: | 3492 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3492 minutes of Rowing machine training
- 3492 minutes of Jogging
- 3492 minutes of Mountain Biking
- 3492 minutes of Running
3492 minutes of regularly doing Rowing will not only help you burn 31,166 calories but also raise your Metabolic Rate up to 34,132 kcal if you are a man and 33,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31166 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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