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How many calories do yo burn while 10 hours and 9 minutes of Rowing?
Calories burned: | 34,599 |
Total duration: | 3489 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3489 minutes of Rowing machine training
- 3489 minutes of Rollerblading
- 3489 minutes of Running 10 km/h
- 3489 minutes of Swimming
3489 minutes of regularly doing Rowing will not only help you burn 34,599 calories but also raise your Metabolic Rate up to 37,565 kcal if you are a man and 37,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34599 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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