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How many calories do yo burn while 10 hours and 8 minutes of Rowing?
Calories burned: | 39,530 |
Total duration: | 3488 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3488 minutes of Rowing machine training
- 3488 minutes of Cycling
- 3488 minutes of Hiking
- 3488 minutes of Running
3488 minutes of regularly doing Rowing will not only help you burn 39,530 calories but also raise your Metabolic Rate up to 42,496 kcal if you are a man and 41,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39530 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1581 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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