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How many calories do yo burn while 5 hours and 16 minutes of Rowing?
Calories burned: | 266,801 |
Total duration: | 34876 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 34876 minutes of Rowing machine training
- 34876 minutes of Canoeing
- 34876 minutes of Jogging
- 34876 minutes of Mountain Biking
34876 minutes of regularly doing Rowing will not only help you burn 266,801 calories but also raise your Metabolic Rate up to 269,767 kcal if you are a man and 269,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 266801 calories during your workout which is an equal amount of calories that are in:
- 3141 apples
- 10668 Carrot
- 1238 Doughnut
- 727 Hamburger
- 1047 Candy bar (chocolate)
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