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How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 395,068 |
Total duration: | 34859 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34859 minutes of Rowing machine training
- 34859 minutes of Running 10 km/h
- 34859 minutes of Swimming
- 34859 minutes of Walking
34859 minutes of regularly doing Rowing will not only help you burn 395,068 calories but also raise your Metabolic Rate up to 398,034 kcal if you are a man and 397,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 395068 calories during your workout which is an equal amount of calories that are in:
- 4652 apples
- 15796 Carrot
- 1834 Doughnut
- 1076 Hamburger
- 1551 Candy bar (chocolate)
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