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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 394,921 |
Total duration: | 34846 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34846 minutes of Rowing machine training
- 34846 minutes of Cycling
- 34846 minutes of Mountain Biking
- 34846 minutes of Rock Climbing
34846 minutes of regularly doing Rowing will not only help you burn 394,921 calories but also raise your Metabolic Rate up to 397,887 kcal if you are a man and 397,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 394921 calories during your workout which is an equal amount of calories that are in:
- 4650 apples
- 15791 Carrot
- 1833 Doughnut
- 1076 Hamburger
- 1550 Candy bar (chocolate)
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