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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 42,446 |
Total duration: | 3484 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3484 minutes of Rowing machine training
- 3484 minutes of Jogging
- 3484 minutes of Mountain Biking
- 3484 minutes of Swimming
3484 minutes of regularly doing Rowing will not only help you burn 42,446 calories but also raise your Metabolic Rate up to 45,412 kcal if you are a man and 44,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42446 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1697 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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