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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 29,614 |
Total duration: | 3484 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3484 minutes of Rowing machine training
- 3484 minutes of Cycling
- 3484 minutes of Rollerblading
- 3484 minutes of Running 10 km/h
3484 minutes of regularly doing Rowing will not only help you burn 29,614 calories but also raise your Metabolic Rate up to 32,580 kcal if you are a man and 32,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29614 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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