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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 24,678 |
Total duration: | 3484 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3484 minutes of Rowing machine training
- 3484 minutes of Canoeing
- 3484 minutes of Cycling
- 3484 minutes of Rock Climbing
3484 minutes of regularly doing Rowing will not only help you burn 24,678 calories but also raise your Metabolic Rate up to 27,644 kcal if you are a man and 27,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24678 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 987 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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