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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 473,796 |
Total duration: | 34838 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 34838 minutes of Rowing machine training
- 34838 minutes of Running
- 34838 minutes of Running 10 km/h
- 34838 minutes of Swimming
34838 minutes of regularly doing Rowing will not only help you burn 473,796 calories but also raise your Metabolic Rate up to 476,762 kcal if you are a man and 476,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 473796 calories during your workout which is an equal amount of calories that are in:
- 5579 apples
- 18944 Carrot
- 2199 Doughnut
- 1290 Hamburger
- 1860 Candy bar (chocolate)
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