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How many calories do yo burn while 4 hours and 34 minutes of Rowing?
Calories burned: | 291,154 |
Total duration: | 34834 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 34834 minutes of Rowing machine training
- 34834 minutes of Mountain Biking
- 34834 minutes of Running 10 km/h
- 34834 minutes of Swimming
34834 minutes of regularly doing Rowing will not only help you burn 291,154 calories but also raise your Metabolic Rate up to 294,120 kcal if you are a man and 293,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 291154 calories during your workout which is an equal amount of calories that are in:
- 3428 apples
- 11642 Carrot
- 1351 Doughnut
- 793 Hamburger
- 1143 Candy bar (chocolate)
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