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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 26,644 |
Total duration: | 3483 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3483 minutes of Rowing machine training
- 3483 minutes of Cycling
- 3483 minutes of Jogging
- 3483 minutes of Walking
3483 minutes of regularly doing Rowing will not only help you burn 26,644 calories but also raise your Metabolic Rate up to 29,610 kcal if you are a man and 29,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26644 calories during your workout which is an equal amount of calories that are in:
- 314 apples
- 1065 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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