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How many calories do yo burn while 4 hours and 23 minutes of Rowing?
Calories burned: | 369,994 |
Total duration: | 34823 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34823 minutes of Rowing machine training
- 34823 minutes of Canoeing
- 34823 minutes of Hiking
- 34823 minutes of Jogging
34823 minutes of regularly doing Rowing will not only help you burn 369,994 calories but also raise your Metabolic Rate up to 372,960 kcal if you are a man and 372,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 369994 calories during your workout which is an equal amount of calories that are in:
- 4356 apples
- 14794 Carrot
- 1717 Doughnut
- 1008 Hamburger
- 1452 Candy bar (chocolate)
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