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How many calories do yo burn while 4 hours and 23 minutes of Rowing?
Calories burned: | 246,662 |
Total duration: | 34823 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 34823 minutes of Rowing machine training
- 34823 minutes of Mountain Biking
- 34823 minutes of Rollerblading
- 34823 minutes of Walking: moderate pace
34823 minutes of regularly doing Rowing will not only help you burn 246,662 calories but also raise your Metabolic Rate up to 249,628 kcal if you are a man and 249,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246662 calories during your workout which is an equal amount of calories that are in:
- 2904 apples
- 9863 Carrot
- 1145 Doughnut
- 672 Hamburger
- 968 Candy bar (chocolate)
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