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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 24,650 |
Total duration: | 3480 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3480 minutes of Rowing machine training
- 3480 minutes of Jogging
- 3480 minutes of Rollerblading
- 3480 minutes of Running 10 km/h
3480 minutes of regularly doing Rowing will not only help you burn 24,650 calories but also raise your Metabolic Rate up to 27,616 kcal if you are a man and 27,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24650 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 986 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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