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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 492,844 |
Total duration: | 34789 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34789 minutes of Rowing machine training
- 34789 minutes of Canoeing
- 34789 minutes of Cycling
- 34789 minutes of Walking
34789 minutes of regularly doing Rowing will not only help you burn 492,844 calories but also raise your Metabolic Rate up to 495,810 kcal if you are a man and 495,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 492844 calories during your workout which is an equal amount of calories that are in:
- 5803 apples
- 19706 Carrot
- 2287 Doughnut
- 1342 Hamburger
- 1934 Candy bar (chocolate)
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