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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 443,483 |
Total duration: | 34783 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 34783 minutes of Rowing machine training
- 34783 minutes of Cycling
- 34783 minutes of Hiking
- 34783 minutes of Walking: moderate pace
34783 minutes of regularly doing Rowing will not only help you burn 443,483 calories but also raise your Metabolic Rate up to 446,449 kcal if you are a man and 445,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 443483 calories during your workout which is an equal amount of calories that are in:
- 5222 apples
- 17732 Carrot
- 2058 Doughnut
- 1208 Hamburger
- 1741 Candy bar (chocolate)
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