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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 216,795 |
Total duration: | 34780 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 34780 minutes of Rowing machine training
- 34780 minutes of Jogging
- 34780 minutes of Running
- 34780 minutes of Swimming
34780 minutes of regularly doing Rowing will not only help you burn 216,795 calories but also raise your Metabolic Rate up to 219,761 kcal if you are a man and 219,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216795 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8668 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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