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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 290,635 |
Total duration: | 34772 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 34772 minutes of Rowing machine training
- 34772 minutes of Canoeing
- 34772 minutes of Cycling
- 34772 minutes of Mountain Biking
34772 minutes of regularly doing Rowing will not only help you burn 290,635 calories but also raise your Metabolic Rate up to 293,601 kcal if you are a man and 293,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 290635 calories during your workout which is an equal amount of calories that are in:
- 3422 apples
- 11621 Carrot
- 1349 Doughnut
- 792 Hamburger
- 1141 Candy bar (chocolate)
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