- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 57 minutes of Rowing?
Calories burned: | 29,061 |
Total duration: | 3477 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3477 minutes of Rowing machine training
- 3477 minutes of Cycling
- 3477 minutes of Running 10 km/h
- 3477 minutes of Walking
3477 minutes of regularly doing Rowing will not only help you burn 29,061 calories but also raise your Metabolic Rate up to 32,027 kcal if you are a man and 31,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29061 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!