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How many calories do yo burn while 3 hours and 24 minutes of Rowing?
Calories burned: | 295,494 |
Total duration: | 34764 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34764 minutes of Rowing machine training
- 34764 minutes of Mountain Biking
- 34764 minutes of Rock Climbing
- 34764 minutes of Walking
34764 minutes of regularly doing Rowing will not only help you burn 295,494 calories but also raise your Metabolic Rate up to 298,460 kcal if you are a man and 297,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295494 calories during your workout which is an equal amount of calories that are in:
- 3479 apples
- 11815 Carrot
- 1371 Doughnut
- 805 Hamburger
- 1160 Candy bar (chocolate)
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