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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 492,447 |
Total duration: | 34761 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34761 minutes of Rowing machine training
- 34761 minutes of Canoeing
- 34761 minutes of Rollerblading
- 34761 minutes of Walking
34761 minutes of regularly doing Rowing will not only help you burn 492,447 calories but also raise your Metabolic Rate up to 495,413 kcal if you are a man and 494,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 492447 calories during your workout which is an equal amount of calories that are in:
- 5798 apples
- 19690 Carrot
- 2286 Doughnut
- 1341 Hamburger
- 1933 Candy bar (chocolate)
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