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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 315,130 |
Total duration: | 34757 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 34757 minutes of Rowing machine training
- 34757 minutes of Hiking
- 34757 minutes of Jogging
- 34757 minutes of Rollerblading
34757 minutes of regularly doing Rowing will not only help you burn 315,130 calories but also raise your Metabolic Rate up to 318,096 kcal if you are a man and 317,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315130 calories during your workout which is an equal amount of calories that are in:
- 3710 apples
- 12600 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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