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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 393,856 |
Total duration: | 34752 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34752 minutes of Rowing machine training
- 34752 minutes of Canoeing
- 34752 minutes of Mountain Biking
- 34752 minutes of Rock Climbing
34752 minutes of regularly doing Rowing will not only help you burn 393,856 calories but also raise your Metabolic Rate up to 396,822 kcal if you are a man and 396,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393856 calories during your workout which is an equal amount of calories that are in:
- 4637 apples
- 15748 Carrot
- 1828 Doughnut
- 1073 Hamburger
- 1546 Candy bar (chocolate)
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