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How many calories do yo burn while 2 hours and 54 minutes of Rowing?
Calories burned: | 295,239 |
Total duration: | 34734 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34734 minutes of Rowing machine training
- 34734 minutes of Canoeing
- 34734 minutes of Cycling
- 34734 minutes of Walking
34734 minutes of regularly doing Rowing will not only help you burn 295,239 calories but also raise your Metabolic Rate up to 298,205 kcal if you are a man and 297,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295239 calories during your workout which is an equal amount of calories that are in:
- 3476 apples
- 11805 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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