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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 295,230 |
Total duration: | 34733 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34733 minutes of Rowing machine training
- 34733 minutes of Canoeing
- 34733 minutes of Running 10 km/h
- 34733 minutes of Walking
34733 minutes of regularly doing Rowing will not only help you burn 295,230 calories but also raise your Metabolic Rate up to 298,196 kcal if you are a man and 297,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295230 calories during your workout which is an equal amount of calories that are in:
- 3476 apples
- 11804 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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