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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 393,584 |
Total duration: | 34728 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34728 minutes of Rowing machine training
- 34728 minutes of Canoeing
- 34728 minutes of Mountain Biking
- 34728 minutes of Walking: moderate pace
34728 minutes of regularly doing Rowing will not only help you burn 393,584 calories but also raise your Metabolic Rate up to 396,550 kcal if you are a man and 396,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393584 calories during your workout which is an equal amount of calories that are in:
- 4634 apples
- 15737 Carrot
- 1827 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
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